Category Archives for Vegan Health

[EXPLAINED] What is HCLF Vegan?

What is a Vegan?​A person who has made a commitment to not consume animal products. If you would like more information regarding this, please see resource here.What is a HCLF Vegan?​A High Carb Low Fat (HCLF) Vegan eats a high percentage of their calories as carbohydrates while reducing other things such as fat and sodium.A […]

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Is Peanut Butter Vegan? + Tips to Beat Cancer

Is Peanut Butter Vegan? + Unforgettable Recipes + Tips to Beat Cancer Is Peanut Butter Vegan?Yes, definitely! Nearly 100% are pure vegan! Most peanut butters are a mixture of peanuts, oil and salt. Every now and again you will find some brands adding honey to their mixture so be careful and read the label.So now that you […]

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How to Go Dairy Free in 6 Easy Steps

​Why go dairy free?It’s an essential but sometimes difficult part of becoming a Vegan. There are severe health and environmentally ethical reasons for removing dairy from your diet.​Health​There are numerous examples and stories of people who have removed dairy from their diet and noticed positive benefits. These benefits range from more energy, a sense of ‘feeling […]

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