Our Nutrition

6 Best Substitutes for Tofu

What Are the Best Substitutes for Tofu Are you a tad tired of always eating the same protein, and are you looking for a healthy substitute for tofu? Not to worry! I have prepared some ...

10 Best Edible Flowers to Grow at Home

Any flower that people may safely eat is considered edible. Aside from enjoying these natural decorative elements and giving sufficient oxygen into your surroundings, better cultivate something that you can add to your cooking someday. ...
Alexa Peduzzi Fooduzzi

Fooduzzi’s Alexa Peduzzi – From Eating Disorder to Inspirational Vegan Food Blogger

We talk to Alexa Peduzzi from Fooduzzi.com about some of the challenges of following a vegan diet abroad, the best vegan ingredients you need to try, and how she's been able to grow her food ...

Best Vegan Peanut Butter Recipes

How good is peanut butter!!! At YourVeganKitchen, we love using peanut butter in our recipes to add that savory note to sweet food. Plus, peanut butter is an excellent source of protein, so use it ...

Vegan you need to start using a food dehydrator

When most people go vegan they start to see their consumption of fresh fruit and vegetables go way up, and frozen and processed foods go down. Why? frozen and processed foods almost always contain animal ...

Vegan urthbox review

Have you ever walked into a health food store, looked around and thought “Damn, there is so much great stuff in here, everything looks great, but I don’t know what to buy?” Urthbox is your ...
Vegan Dehydrator Recipes

[VEGAN] 10 Food Dehydrator Recipes You Need To Know

One of the best things about owning a food dehydrator is all the easy, healthy and delicious food options available. It doesn’t get any easier than preparing food and popping it in your dehydrator. Some tips ...
Best Food Dehydrator

Best food dehydrator reviews

When one of my friends introduced me to food dehydrating it was an absolute game-changer - all of a sudden I was able to start storing our home-grown fruit and vegetables year-round. Even better, I ...
Best Food Dehydrator Under $100

Best Food Dehydrator Under 100

The day I started using a food dehydrator was a complete game-changer for me as a vegan. I have a small garden in my backyard and for several years I've been growing fruits and vegetables. ...
Vegan vs Plant-Based

Vegan vs plant based

Is a plant-based diet the same as a vegan diet? And if the two aren’t one and the same thing, then what exactly sets them apart? In this article, we compare Vegan vs Plant-Based Diets! Vegan vs ...
HCLF Vegan Diet

HCLF vegan questions answered

​Most people generally understand what it means to be a vegan - you don't consume or use animal products, be they food, clothes, cosmetics, etc. However, as our understanding of nutrition evolves, new forms of ...
Is peanut butter vegan?

Vegan peanut butter

Peanut butter is a yummy spread, a great source of protein, it can be used as an ingredient in recipes, and is creamy smooth in texture, leading some people to wonder is peanut butter vegan? ...

Book Review: Vegetarian Sushi Secrets by Marisa Baggett

As a vegan, it is easy to become very one dimensional. I know a lot of vegans that eat the same rendition of what is essentially a vegetable stir fry. You know the one, the ...
dairy free cow photo

Dairy free

Going dairy-free is essential but sometimes difficult part of becoming a Vegan. The good news is that it's actually a lot easier than you think, and most of the arguments that people use to promote dairy are ...
What does butternut squash taste like

Butternut squash

Butternut Squash is a seasonal vegetable that is a healthy addition to anyone’s diet! Especially for Vegans. It is full of nutrients and vitamins that are essential to optimal health. Additionally, it is low in calories ...
Quick and Easy Chia Seed Recipes

Chia seed recipes

Chia seeds are a great addition to smoothies, breakfasts and other recipes. Chia seeds also provide many of the nutrients essential to stay healthy as a vegan. A few of the health benefits you can ...
Best of Vegan October

[Best of October] 13 Vegan Articles You Need To Know About

Wow, this month has been crazy! ​Halloween, Presidential Races and the Weather Cooling Down. Below are the best blog posts from the top Vegan blogs in the world.  ​From Recipes to Lifestyle to Inspiration - Click on the navigation menu ...
Vegan coupons

Vegan Coupons

7 Discount Coupons for 7 Vegan Brands 1, 100 Percent Pure - "Health Food For Your Skin" SKIN CARE, COSMETICS, BATH/BODY PRODUCTS It's crazy how I see people using mass produced, toxic, tested-on-animal products still to this ...

Ultimate vegan cookbook guide

At some stage, you're going to run out of vegan recipes to cook. When that happens it's great to check out new ideas and recipes from the pros who have done this before in one ...
Vegan Weight Lifting

Gaining Weight On A Vegan Diet

For some vegans, one of the biggest problems they face is a drop in weight. While losing a few pounds can be beneficial to many people and might even be the reason they chose to ...
Calcium on a Vegan Diet

Calcium rich foods for a vegan diet

My non-vegan friends often ask how vegans can get enough food without dairy. The general public is under the impression that an individual has to consume animal protein for calcium, but this is not true. Today ...
How to be vegan and stay healthy with juice

Vegan stay healthy

A lot of people wonder how vegans can stay healthy, which is ironic, as becoming more healthy was one of the main reasons I became vegan! This article explains everything you need to know about ...
Vegan Lunch Ideas

[INSPIRATION] 4 Delicious + Easy Vegan Lunches Prepared in Minutes

These awesome, delicious and creative vegan lunch ideas are inspired and brought to you by TheChicNatural. Please go and check out her YouTube channel for tons of great advice for Beauty, Fashion and Lifestyle. Without further ...

Plant-Based Diet Course Giveaway!

Wow, the response to this giveaway was fantastic.  Thank you to everyone who entered.  For the many who didn't win, they also received a gift - so there were only winners! If you would like ...
Group 19
Recipies

Ultimate Vegan Book Guide

At some stage, you’re going to run out of vegan recipes to cook. When that happens it’s great to check out new ideas and recipes from the pros who have done this before in one of the many vegan cookbooks available.

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about me

Hi! I’m Anna Davis, and I’m a passionate supporter of animal rights and vegan lifestyle.

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