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Calcium on a Vegan Diet

Calcium rich foods for a vegan diet

My non-vegan friends often ask how vegans can get enough food without dairy. The general public is under the impression that an individual has to consume animal protein for calcium, but this is not true. Today ...
How to be vegan and stay healthy with juice

Vegan stay healthy

A lot of people wonder how vegans can stay healthy, which is ironic, as becoming more healthy was one of the main reasons I became vegan! This article explains everything you need to know about ...
Vegan Lunch Ideas

[INSPIRATION] 4 Delicious + Easy Vegan Lunches Prepared in Minutes

These awesome, delicious and creative vegan lunch ideas are inspired and brought to you by TheChicNatural. Please go and check out her YouTube channel for tons of great advice for Beauty, Fashion and Lifestyle. Without further ...

Plant-Based Diet Course Giveaway!

Wow, the response to this giveaway was fantastic.  Thank you to everyone who entered.  For the many who didn't win, they also received a gift - so there were only winners! If you would like ...
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Ultimate Vegan Book Guide

At some stage, you’re going to run out of vegan recipes to cook. When that happens it’s great to check out new ideas and recipes from the pros who have done this before in one of the many vegan cookbooks available.

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about me

Hi! I’m Anna Davis, and I’m a passionate supporter of animal rights and vegan lifestyle.

Whether you've just become vegan, considering it, or been going strong for many years, you're in great company! More and more people are starting to realize the health, environmental and ethical benefits of becoming vegan. We're here to help you on your journey, with the latest vegan recipes, cooking advice, and health tips to make you the best you can be.


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