Gary Edwards

Gary is a contributor to YourVegan Kitchen. Gary loves helping others to improve their nutrition and enjoys playing tennis. He's determined to show how easy it is to maintain a healthy vegan diet

Vegan Weight Lifting

Gaining Weight On A Vegan Diet

For some vegans, one of the biggest problems they face is a drop in weight. While losing a few pounds can be beneficial to many people and might even be the reason they chose to go plant-based, others want to take the opportunity to bulk up in a safe and healthy way.​